Monday- Country Fried Chicken & Mashed Potatoes
Tuesday- Stuffed Bell Peppers
Wednesday- Cabbage Rolls
Thursday- BLT's
Friday- Homemade Pizza
Saturday- Fish Sticks
Sunday- Muffaletta
Monday, October 27, 2014
Friday, October 24, 2014
Cheesy Chicken Spaghetti
Ingredients
1 lb boneless skinless chicken breast
1 (16 oz) package whole wheat spaghetti noodles
1 can low sodium, fat free chicken broth
½ bag of frozen blend onions, bell pepper and celery (I used half of a fresh onion and bell pepper)
1 pound of 2% reduced fat cheddar cheese
2 cans rotel tomatoes diced
1 can low fat cream of chicken soup
1 can low fat cream of mushroom soup
1 small 4 oz can diced mushrooms (optional)
Instructions
1. Boil chicken with chicken broth, then add salt and pepper to taste.
2. Cool meat and pull apart. Cook spaghetti in broth and also sauté onion, bell
pepper and celery blend in small amount of chicken broth and 1-2 teaspoons lite butter.
3. Add vegetables to spaghetti and stir in chicken, cheese and rotel. Stir over medium heat until cheese is melted.
4. Add cream of mushroom and chicken soups. Then place in casserole dish and
bake at 350 for 20 minutes.
Tuesday, October 21, 2014
Blue Moon Orange Chicken
Ingredients
1lb chicken breasts, pounded thin (I used chicken tenders)
extra virgin olive oil, for brushing
salt & pepper
1-1/2 Tablespoons extra virgin olive oil
2 large shallots, sliced thin
1 cup Blue Moon beer
1/4 cup low-sodium soy sauce (do not use regular)
juice of 2 oranges
Instructions
- Brush
both sides of chicken breasts with extra virgin olive oil then season with
salt and pepper. Cook in a large skillet over medium-high heat for 3-4
minutes a side, or until cooked through, then remove to a plate and set
aside.
- Turn
heat down to medium, add extra virgin olive oil to skillet, and then add
shallots. Cook shallots until translucent, about 1 minute, then add beer,
soy sauce, and orange juice. Turn heat up and bring mixture to a boil then
cook, scraping up brown bits from bottom of skillet with a wooden spoon,
until sauce has reduced and thickened, 4-5 minutes. Add chicken back to
skillet then coat with sauce and serve.
Monday, October 20, 2014
Skillet Rosemary Chicken and Potatoes
3/4 pound small red-skinned potatoes ,
halved, or quartered if large
Kosher salt
2 sprigs fresh rosemary, plus 1 tablespoon
leaves
1 clove garlic , smashed
Pinch of red pepper flakes
Juice of 2 lemons (squeezed halves
reserved)
2 tablespoons extra-virgin olive oil
4 chicken breasts (6 to 8
ounces each)
10 ounces fresh mushrooms, halved (I didn't include the mushrooms)
Instructions
Preheat the oven to 450. Cover the potatoes
with cold water in a saucepan and salt the water. Bring to a boil over
medium-high heat and cook until tender, about 8 minutes; drain and set aside.
Pile the rosemary leaves, garlic, 2 teaspoons
salt and the red pepper flakes on a cutting board, then mince and mash into a
paste using a large knife. Transfer the paste to a bowl. Stir in the juice of 1
lemon and the olive oil. Add the chicken and turn to coat.
Heat a large cast-iron skillet over
medium-high heat. Add the chicken, skin-side down, cover and cook until the
skin browns, about 5 minutes. Turn the chicken; add the mushrooms and potatoes
to the skillet and drizzle with the juice of the remaining lemon.
Add the rosemary sprigs and the squeezed
lemon halves to the skillet; transfer to the oven and roast, uncovered, until
the chicken is cooked through and the skin is crisp, 20 to 25 minutes.
Sunday, October 19, 2014
What's for Dinner
Monday- Skillet Rosemary Chicken and Potatoes
Wednesday- Fish sticks
Thursday- Chili Hot Dogs
Friday- Cheesy Chicken Spaghetti
Saturday- Leftovers
Sunday- Hawaiian Ham Rolls & Buffalo Chicken Dip (Saints game)
Saturday, October 18, 2014
Peach Cobbler
Ingredients
1 1/2 cups
sugar, divided
1 cup flour
1 teaspoon baking
powder
3/4 cup milk
4 tablespoons
butter, melted
2 cans of fruit
(drained)
Instructions
Preheat oven to 400
degrees.
In a medium size
mixing bowl, combine 1 cup of sugar, flour, baking powder, milk and butter with
a whisk. Pour into a greased 8x8 inch baking dish. Take
your fruit and toss it with the remaining half a cup of sugar in a separate bowl.
Add fruit on top of other mixture in baking dish. Bake 35-40 minutes
or until browned and bubbly.
Lasagna
Ingredients:
1
pound lean ground beef (93% lean)
2 cans
(15 oz each) Hunt's® Dinner Starters Seasoned Tomato Sauce for Lasagna **I used three 8oz cans of Hunt's tomato sauce with Basil and Oregano
6 dry
no-boil flat lasagna noodles, uncooked
1
container (15 oz each) ricotta cheese or cottage cheese
2 cups
shredded part-skim mozzarella cheese
Instructions:
Preheat
oven to 375°F. Spray 8x8-inch glass baking dish with cooking spray.
Cook
beef in large skillet until crumbled and no longer pink, stirring
occasionally; drain. Stir in tomato sauce.
Spread
1-1/4 cups meat sauce over bottom of dish. Place 2 noodles over meat
sauce, top with half of the ricotta cheese, 3/4 cup mozzarella cheese and
1-1/4 cups meat sauce. Repeat layers. Top with remaining noodles, meat
sauce and mozzarella cheese.
Spray underside
of aluminum foil with cooking spray; cover dish tightly with foil. Bake 30
minutes. Remove foil; bake 15 minutes more or until cheese melts and sauce
is bubbly. Let stand 10 minutes before serving.
Tuesday, October 14, 2014
Cheeseburger Ring
1/4 cup onion
1 lb lean ground beef
1/4 cup ketchup
2 teaspoons yellow mustard
Handful of shredded cheese
9 slices American cheese, divided
2 (8 ounce) packages refrigerated crescent dinner rolls
Dill pickles slices
Instructions:
Preheat oven to 375°F Chop
onion.
In frying pan, cook ground
beef with onions over medium heat 8-10 minutes or until beef is no longer
pink; drain.
Add ketchup, mustard and a
handful of shredded cheese, stir until cheese is melted.
Remove pan from heat.
Unroll crescent dough;
separate into 16 triangles.
Arrange triangles in a
circle on a 13-inch round pan or baking stone with points towards the
outside.
Scoop meat mixture evenly
onto widest end of each triangle.
Top each scoop with pickle
slice.
Place half of a slice of
cheese on the skinniest part of the triangle.
Bring points of triangles
up over filling and tuck under wide ends of dough at center of ring.
Bake 20-25 minutes or
until golden brown.
Remove from oven.
Sunday, October 12, 2014
Spaghetti and Meat Sauce
Ingredients
1 1/2 pounds ground beef
1 large onion, chopped
1 green bell pepper, chopped
1 clove garlic, chopped
2 (6-ounce) cans tomato paste
1 (8-ounce) can tomato sauce
1 (14 1/2-ounce) can stewed tomatoes
1 tablespoon Italian seasoning
1 tablespoon
Worcestershire sauce
2 tablespoons sugar
1 teaspoon salt
1 cup water
Instructions
Brown the beef in a large, heavy bottomed pot, then drain off the fat. Add the
onion, green pepper, and garlic and saute until the onion is tender, about 5
minutes. Add the tomato paste, tomato sauce, stewed tomatoes, seasonings, and
water. Simmer for 30 minutes. Let cool. The sauce will keep for several days
covered and refrigerated. Serve with spaghetti or your favorite pasta.
Monday, October 6, 2014
What's for Dinner
Monday- Burritos
Tuesday- Out (Pickle Barrel)
Wednesday- Chicken Poppers
Thursday- Meatball Subs
Friday- Out
Saturday- Out
Sunday- Spaghetti and Meat Sauce
Tuesday- Out (Pickle Barrel)
Wednesday- Chicken Poppers
Thursday- Meatball Subs
Friday- Out
Saturday- Out
Sunday- Spaghetti and Meat Sauce
Sunday, October 5, 2014
French Dip Sandwiches
Ingredients:
1 (10.5 ounce) can beef consommé
1 cup water
2 tsp garlic powder
1 pound thinly sliced deli roast beef
8 slices provolone cheese
4 hoagie rolls, split lengthwise
4 Tbsp melted butter
1/2 tsp garlic powder
Instructions:
Preheat oven to 350 degrees F. Open the hoagie rolls and lay
out on a baking sheet. Combine melted butter and 1/2 tsp garlic powder and
brush on hoagie rolls.
Bake the sandwiches in the preheated oven for 5 minutes, or
until the cheese just begins to melt. Serve the sandwiches with small bowls of
the warm broth for dipping.
Thursday, October 2, 2014
Taco Pockets
Ingredients:
1 lb lean ground beef
1 package taco seasoning
2/3 cup water
1 can Pillsbury Grands biscuits
2 cups shredded cheddar cheese
1/2 cup salsa
sour cream
lettuce
olives
Instructions:
In a large skillet, cook lean ground beef until no longer
pink. Drain fat. Add taco seasoning and water. Simmer for 10 minutes. Remove
from heat.
Separate biscuits. Roll each biscuit into a 5-inch circle.
Top with approximately 2 Tbsp meat, 1 Tbsp cheese and a teaspoon of salsa. Fold
biscuit over filling and pinch edges to seal. Place on baking sheet. Repeat
with remaining biscuits.
Bake for approximately 15-18 minutes, until golden brown.
Top with your favorite taco toppings - lettuce, tomatoes, sour cream, salsa,
olives.
Wednesday, October 1, 2014
Glazed Pork Chops and Roasted Broccoli
4 thick cut pork chops (bone-in or boneless)
¼ cup brown sugar
½ tsp cayenne powder
½ tsp garlic powder
½ tsp paprika
½ tsp salt
½ tsp black pepper
Instructions:
Preheat
your oven to 350 degrees. In a bowl combine the brown sugar and spices
(salt, pepper, cayenne, paprika and garlic powder or whatever spice blend
you like).
Remove
the pork chops from their package and rub the brown sugar/spice mix all
over both sides. Use all of the spice mix.
Heat 2
Tbsp of olive oil in a skillet over medium/high heat. When the oil is nice
and hot (it will look wavy in the pan), add the pork chops. Cook the chops
for about 5 minutes on each side or until they are nicely browned.
If you
are using an oven safe skillet, place the skillet in the oven for an
additional 5 minutes to make sure they are cooked through. If your skillet
is not oven safe (most plastic handled skillets and teflon are not safe in
the oven), transfer the chops to a baking sheet lined with foil then place
in the oven.
Remove
the chops from the oven and drag each side around in the thick glaze that
has formed around the chops in the pan prior to serving.
Roasted Broccoli
Ingredients:
Broccoli
Salt
Pepper
Olive Oil
Minced Garlic
Instructions
Preheat the oven to 425.
Take 4 to 5 pounds of broccoli (I just got two large bunches), cut into florets (but relatively big ones.)
Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.
Roast in the oven 20 to 25 minutes, until “crisp-tender and the tips of some of the florets are browned.”
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