4 thick cut pork chops (bone-in or boneless)
¼ cup brown sugar
½ tsp cayenne powder
½ tsp garlic powder
½ tsp paprika
½ tsp salt
½ tsp black pepper
Instructions:
Preheat
your oven to 350 degrees. In a bowl combine the brown sugar and spices
(salt, pepper, cayenne, paprika and garlic powder or whatever spice blend
you like).
Remove
the pork chops from their package and rub the brown sugar/spice mix all
over both sides. Use all of the spice mix.
Heat 2
Tbsp of olive oil in a skillet over medium/high heat. When the oil is nice
and hot (it will look wavy in the pan), add the pork chops. Cook the chops
for about 5 minutes on each side or until they are nicely browned.
If you
are using an oven safe skillet, place the skillet in the oven for an
additional 5 minutes to make sure they are cooked through. If your skillet
is not oven safe (most plastic handled skillets and teflon are not safe in
the oven), transfer the chops to a baking sheet lined with foil then place
in the oven.
Remove
the chops from the oven and drag each side around in the thick glaze that
has formed around the chops in the pan prior to serving.
Roasted Broccoli
Ingredients:
Broccoli
Salt
Pepper
Olive Oil
Minced Garlic
Instructions
Preheat the oven to 425.
Take 4 to 5 pounds of broccoli (I just got two large bunches), cut into florets (but relatively big ones.)
Put the broccoli on a cookie sheet. Toss with olive oil, salt and pepper. (She says 5 Tbs olive oil, 1 1/2 tsps kosher salt, 1/2 tsp fresh ground pepper, but I just eyeballed it.) Now add 4 garlic cloves that are peeled and sliced and toss them in too.
Roast in the oven 20 to 25 minutes, until “crisp-tender and the tips of some of the florets are browned.”
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